YOGA FOR THE CORPORATE WORLD
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The CompanYogi was born to bring the benefits of Yoga to places where people needed the most.
I worked in the corporate world for many years. I know how it feels to be on a chair for long hours; I know how the lower back hurts, the legs are numbed, you feel bloated, and the stress cripples on the neck. You hit a wall, and you are not productive or creative anymore.
The solution is to stop;
breathe, stretch the body, and make the blood flow go
and reboot yourself."
We can do this, and it only takes 50 minutes to feel refreshed and new.
I created a class that adapts traditional Yoga poses to the office space. Everybody can perform these exercises. The individual doesn't need to be flexible or in great shape; he only needs an open mind and comfortable clothes.
Our yoga classes help the person to relax, recharge, invigorate the body, and to improve the mood.
Your employees will have a healing experience in only 50 Minutes. They will feel great and more driven.
A healing yoga class will help them to decrease anxiety and to feel more integrated with the company and with their colleges.
If you need information about our classes, please send me a private message, and I will give you all the details about our services.